A Journey to Wellness
Join us on a journey to a healthier you, designed to help improve your lifestyle through simple and effective practices.
In just 10 days, you'll gain valuable tools and insights to:
· Incorporate habits into your daily life that will significantly impact your mental and physical well-being.
· Transform your eating patterns.
· Release physical tensions and build strength with simple movements and exercises.
· Improve your breathing technique to alkalize your body and balance your system.
This program includes:
· Daily live Yoga, breathing, and meditation classes (recorded for convenient access if unable to attend live).
· Inspiring daily motivational quotes.
· Downloadable guides and assignments.
· Healthy recipe ideas.
· Lifestyle tips and advice.
· A supportive community chat group and Zoom meetings to provide guidance and encouragement throughout the 10 days.
These 10 days of practice have been expertly prepared for you by @zeinasfeiryoga & @lanazailaa
Dates: 20 February – 3 March 2023
Energy Exchange: AED250 – Early birds (until 10th of Feb.): AED200
Number of Attendees