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A 90 second Paleo bread that will fulfil all your low carb toast cravings! This mug bread recipe is perfect for crunchy grilled cheese toasties as well as any sandwiches with your favourite sweet or savoury toppings. Tastes like wholemeal bread, grain free, gluten free and contains only 4 ingredients.       

 

 

Servings 1 


INGREDIENTS

 

▢1 egg white

▢3 tbsp almond flour or ground almonds (NOT super-fine almond flour)

▢¼ tsp psyllium husk powder

▢¼ tsp baking powder

▢½ tbsp water 

 

Combine all ingredients in a bowl and mix with a fork. 

Grease a 5 x 5 inch container with butter (olive oil or coconut oil also work) and fill in the bread dough. 

Microwave 90 seconds on high. 

Release from the container and toast, grill or pan-fry until golden brown. 

 

 

NUTRITION

Calories: 139kcal

Total Carbohydrates: 4.7g

Protein: 8.1g

Fat: 10.6g

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90 Second Paleo Bread

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