Search Products

Workplace Wellbeing

Our Employee Wellbeing trainings are tailor-made to address the dynamic landscape of the corporate e

Food Allergy Management

Our services provide a comprehensive guide on Food Allergen Management procedures for food manufactu

Food & Ingredients Sustainability

COMING SOON!

Food Labels & Nutritional Information

If your food product needs a food label with Nutrition Facts, we can help! We can help you with catc

Workplace Menu Development

We can help you develop recipes, plan menus, or help create menus for people with a health condition

Business Sustainability & The Green Office Initiative

In collaboration with professional Sustainability consultants we will help you identify areas within

Corporate Wellness & Performance Incentive Programs

Our corporate wellness incentive plans are a great way to get employees started in a corporate healt

Yoga @ Work

Its becoming more and more popular for teams at work to start their day with morning yoga or an afte

Work & Life Balance

Many people struggle to juggle a full-time job while also caring for young children, aging parents,

Nutritional Health Workshops & Trainings

Nutritional health is the focus of eating the correct foods that give you the nutrients that contrib

Mindfulness @ Work

COMING SOON!

Work Resilience Training

Pressure can be a great motivator for some individuals to achieve their best, however others can beg

Wellness Events

Take advantage of a course of wellbeing so your staff can feel the full benefit of your investment i

Stress Management

Stress relief and burnout prevention. Don't let stress control your life. Beat anxiety and worries.

Fussy Eater

These sessions are a necessity for parents with picky eaters of any age. It is never too late to tur

Parenting Communication Training

Understand why children act the way they do, based on their active brain structure and development o

Children’s Meal Planning

These sessions will help you:
<ul class="font_8">
<li>Change feeding strategies to help your child

Weaning & Introducing Solids Lessons

These sessions include education on how and what you need to know to wean your baby well.

CBT - Coaching

Cognitive Behavioural Therapy Coaching (CBT - Coaching) is a dynamic psychology-based personal growt

Cognitive Fitness

Stay mentally sharp as you age!
Cognitive fitness goes far beyond memory. It embraces thinking, lear

Emotional Intelligence

Emotional Intelligence <strong>teaches you techniques for reprogramming the mind.</strong>
You'll le

Stress Management

Don't let stress control your life! Prevent burnout, relieve chronic stress, and beat anxiety and wo

Mindfulness

Taking practical tools from &nbsp;&nbsp;the world of <em>Mindfulness</em> and combining them with th

Time/Priority Management

Take control of your time, your to-do list, and your overwhelm. Learn how to get it all done without

Breathing Therapy

The proper breathing techniques significantly affect your body and its functions in different ways.

Meditation

Across the globe, millions of people have experienced the benefits of Heartfulness Meditation. Findi

Hypnotherapy

Hypnosis is a powerful tool for creating <strong>rapid transformation </strong>by healing and rewiri

Antiaging And Wellbeing Enhancement

Look and feel healthier, happier, and more full of vitality as you watch your body transform and rea

Gut Health

One-stop destination to heal your gut through lifestyle changes.
Step one is rooting the cause.

Sensitivity & Allergy-Free Lifestyle

These sessions will cover all about food intolerances and allergies and their effects on the body.
Y

Complete Integrative Lifestyle Assessment

&nbsp;A lifestyle assessment digs deep into your life aspects to <strong>help you be informed and pr

Low Inflammatory Integrative Approach

Inflammation is at the root of almost every chronic health condition.
The list of symptoms of system

Pre, Post, And Pregnancy Programs

Prenatal sessions set you up for a positive experience during your pregnancy and after.
By enrolling

Vegetarian & Vegan Education

Your food style is your choice.
We must make sure you are doing it right!
These sessions will teach

Lifestyle & Weight Management

ZERO DIET APPROACH