Join us to discover a comprehensive and holistic approach to enhancing your overall lifestyle and health!
This Sweet Beet Juice recipe is a refreshing drink that is so easy to make and tastes great with no earthy flavor. You only need six ingredients for this healthy recipe. Make this juice in a juicer or a blender!
Ingredients
1 pound beets, washed with the greens removed and the ends cut off (about 5 medium beets)
1 large cucumber or 3–4 small cucumbers
1 apple
1 bunch flat-leaf parsley
1 lemon or lime
1 1-inch knob of fresh ginger
instructions
Wash the produce and chop everything so the pieces will fit into the feeder tube of your juicer. Remove the skin from the lemon and the ginger.
Feed the vegetable and fruit pieces through the juicer, alternating harder and softer textured pieces to aid in the juicing process.
Serve your fresh beet juice immediately, or store in the refrigerator in a covered container.
notes
One pound of beets is equal to about 5 medium beets or 3 large beets.
You can easily double this recipe to make more juice.
Fresh juice is best served within 48 hours of making it.
BLENDER INSTRUCTIONS: Chop your vegetables into 1-inch pieces for easier blending. Combine them in a high-speed blender with 1/3 cup of filtered water. Blend on high until the ingredients are relatively smooth. Squeeze the juice through a nut milk bag.