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  • 1/3 cup coconut flour (higher altitudes may require more)

  • 4 tablespoons melted butter or ghee (coconut oil may be substituted)

  • 4 organic egg whites

  • 2 organic egg yolks

  • 1/2 teaspoon baking powder

  • Pinch of salt

  • 1/2 teaspoon raw apple cider vinegar

  • 1 teaspoon raw honey (optional)


  1. Preheat oven to 400 degrees.

  2. Whisk eggs and egg whites. Add melted butter or ghee.

  3. Add remaining ingredients. (Use hand mixer, or food processor if desired.)

  4. Allow to sit for 1-2 minutes to allow dough to expand and become cohesive.

  5. Form into "patties" and press onto baking stone or cookie sheet with parchment paper.

  6. Bake at 400 degrees for 15 minutes or until done.

These fluffy creations can be sweetened and combined with fruit or served as Egg!

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